Individual Coaching

1:1 Coaching

A person's thoughts, emotions, and general attitude towards themselves can positively or negatively influence their health habits. I can help wanting to break negative habits, or those who are struggling to establish new habits in support of a healthier mindset and lifestyle through positive coaching. 

Free Consultation - Schedule a 30-minute session

$85.00 Per Hour

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Any questions you might have I will happily answer them.