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Give Yourself the Greatest Gift

Mahatma Gandhi said: “It is health that is real wealth and not pieces of gold and silver.” This has never been truer than today, when it feels like everything is centered around chasing after those gold and silver pieces and finding ways to spend them.

Stress and poor health seem to go together with busy living —but they’re an unhealthy combination. We reach for quick solutions, as-seen-on-TV products that promisethe world, and pills and potions that claim to be miracle cures. Most of us have achronic dependence on caffeine, sugar, and other pick-me-ups to get us through the day, but we just collapse, exhausted, at the end of the day, hoping to get enough rest so we can do it all again tomorrow. It’s a very vicious cycle. 

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Any questions you might have I will happily answer them.