Hello! I’m Coach Liz, a Certified Life Coach, Diabetes Prevention Coach, and Board-Certified Health and Wellness Coach.
Several years ago, I found myself constantly exhausted, carrying extra weight, and turning to sweets for comfort. Then came a ...
As your coach, I will help you discover a personalized health and wellness plan to accomplish your personal goals, whether it be weight loss, stress management, or building a healthy balanced life.
Coming in January 2025
Any questions you might have I will happily answer them.